CBD benefits and use: what does the science say? 

Belonging to the Cannabinaceae family, hemp exhibits a rich nutritional profile and offers a host of health benefits.

Besides, this unique plant is considered a superfood as it contains a low content of THC (the psychotropic element in marijuana), and it offers many health benefits. That’s why you can now legally buy CBD weed and CBD oils online in the UK and Europe and access the best CBD products on the website Justbob.shop!

CBD proved benefits 

According to the documentary “CBD Nation directed”, CBD has transformed some people’s lives.

Among other things, the film presents the researchers who discovered the benefits of therapeutic cannabis and explores the work they have done. Its main objective is to make known the actual value of the plant, which we will also see together in this article.

Hemp / CBD cannabis / legal weed is consumed in many forms 

As a reminder, hemp is a multi-use material because of its composition. Its stalk is made of solid fibres used primarily in clothing, paper and building materials.

As for its wool, it constitutes a natural and effective insulator. In winter, it retains heat, while in summer, it maintains coolness.

Hemp can be nibbled on or mixed with other foods in seed form. When it is in powder, it is to be incorporated in a drink or sprinkled on food. As for the oil, it is rich in omega-3 and omega-6. This aspect is mainly used in the world of beauty.

Hemp is therapeutic cannabis that can be consumed in various forms. It is a real source of protein, fibre, essential fatty acids, vitamins, and minerals in capsules.

Regarding hemp oil, it is obtained from its seeds. It is mainly used in the cosmetics field for its moisturizing properties. In an infusion, the plant also allows a healthier use. Indeed, its molecules are not degraded. They are kept in their normal state.

Specialists have shown the benefits of hemp seeds and oils 

These tiny brown seeds come from the Cannabis sativa plant. They do not produce any psychotropic effects. Containing several minerals and vitamins E, they are used as food supplements. Indeed, they are natural sources of essential fatty acids, fibres, and proteins.

Once pressed, the hemp seeds can be presented as CBD oil. It is used, for example, to hydrate the skin. Moreover, it is used in the fields of cosmetics. Rich in omega-3 and omega-6, it improves various skin imperfections and calms irritation caused by shaving. It even relieves mild burns and those caused by extended exposure to the sun.

It is essential to know that hemp seeds can be used to make various food products, such as:

The oils ;

The flour (gluten-free);

The drinks.

Is it possible to grow CBD in the UK? 

Producing CBD cannabis yourself is a boon for hobbyists and patients alike who use it for chronic pain relief. Some might also seek to grow it and then market it. However, the law can dissuade them from doing so.

In reality, the cultivation of CBD is not prohibited but strictly controlled in France. These regulations are governing the production, which growers and aspiring producers are required to observe.

Growing CBD in the UK: what the legislation says 

CBD is not considered a narcotic having any psychotropic effects, and its consumption is legal in France. However, the production can be confusing, knowing that cannabidiol is extracted from hemp plants in the same way as THC. And the latter, which is at the origin of the psychoactive effect of cannabis, is illegal in France.

How can we produce legal CBD cannabis in France without going against the regulations in force? The French authorities have issued some directives to be followed in this context.

Anyone who plans to produce cannabidiol (CBD) should, therefore:

Use one of the varieties listed by the Ministry of Health and authorized in the country

Use certified seeds supplied by approved organizations

Respect the THC content imposed for hemp plants.

Several varieties respect this rate, including those offered by the Ministry of Health. The authorities may regularly require laboratory control to ensure that the producer complies with these laws.

Individuals who plan to produce CBD are also required to report their activity. The request must be sent to the gendarmerie and the FNPC (National Federation of Hemp Producers).

What method to use to produce CBD? 

Farmers choose between three cultivation methods: indoor, outdoor or greenhouse. The yield depends on the variety used, and the environment in which it evolves. Many growers, therefore, prefer indoor cultivation.

Indoor culture

A farmer can get up to 600 grams of dry matter with indoor cultivation for a seed planted. Such a yield is possible thanks to climatic conditions favorable to the development of plants indoors. This same factor also improves hemp taste. This method also

guarantees several harvests in the year.

Outdoor culture

Of course, hemp can also be grown outdoors, for example, in the garden. Just germinate the seed outdoors, transpose the plant to a pot and leave it indoors. It should not be taken out until after the frost period for a harvest as autumn approaches at the end of the season.

Greenhouse culture

Greenhouse cultivation is also possible and even recommended because it creates optimal growing conditions for the hemp plants. The farmer can also sow the seeds earlier in the season. Then, he chooses to put them directly on the ground and use pots.


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